Support that meets you where you’re at.

Our Services

We believe healing doesn’t happen in a vacuum—it happens in real life.

At Fresh Perspectives Collaborative, we meet you where you are, bringing support directly into your everyday environment. Whether you're navigating an eating disorder, mental health challenges, or feeling stuck in life, we look at the whole person—not just the problem.

Our work is rooted in connection, curiosity, and compassion. Together, we explore patterns, build awareness, and develop practical tools that help you move forward with clarity and confidence.

We integrate:

● Eating disorder recovery support

● Mental and emotional wellness

● Life coaching focused on real-world change

Our goal is to help you not only feel better—but function better, live more freely, and reconnect with yourself.

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Coaching

Our coaching services are designed to bring real-life support directly into your everyday environment. We meet you where you are—literally and emotionally—to help you build the skills, confidence, and independence needed for lasting change.

We specialize in eating disorder recovery, while also supporting clients with broader mental health and life skill needs.

  • Coaching is a hands-on, individualized service designed to support clients in real-life settings. We begin with a comprehensive assessment and collaborate closely with your treatment team and family to develop a personalized plan.

    Sessions take place where life happens—at home, in school, in the community, or out in the world—so clients can practice skills in real time. Coaching may include meal support, exposure work, life skills development, and ongoing accountability.

    Support is flexible, ranging from one session per week to more frequent, immersive involvement depending on individual needs. Group meal support is also available in a small, supportive peer setting.

    • Eating disorder recovery, including meal support and exposure work

    • Grocery shopping, cooking, and navigating food-related anxiety

    • Dining out and managing social environments involving food

    • Building structure, consistency, and daily routines

    • Life skills development and increasing independence

    • Anxiety management and navigating avoidance behaviors

    • Body image and movement-related exposures

    • Transitioning from higher levels of care into everyday life

    • Supporting co-occurring conditions alongside a treatment team

    • Parent and family coaching to strengthen support systems

    • Goals and value work, identity building

    • Individuals in eating disorder recovery needing real-world support

    • Clients stepping down from treatment who want continued guidance

    • Individuals seeking to avoid higher levels of care with added support

    • Those needing help building life skills, structure, and independence

    • Clients navigating anxiety, avoidance, or daily functioning challenges

    • Families seeking guidance on how to support their loved one

Consulting

Navigating eating disorders and mental health concerns can feel overwhelming—especially when you don’t know where to start. Our consulting services provide clarity, direction, and expert guidance so you can make informed decisions with confidence.

We work with families, schools, and professionals to assess needs, identify next steps, and connect you with the right resources and level of care.

  • Consulting provides expert, concierge-level guidance to help families, schools, and professionals navigate complex mental health and eating disorder concerns.

    We begin with a thoughtful assessment to understand the full picture, then offer clear, tailored recommendations. From there, we help guide next steps—whether that’s connecting to the right providers, determining level of care, or supporting decision-making.

    This service is strategic, educational, and supportive—offering clarity and direction without requiring ongoing coaching engagement.

    • Determining appropriate level of care and next steps

    • Navigating the treatment system and available resources

    • Connecting with vetted providers, programs, and treatment centers

    • Supporting difficult conversations and intervention planning

    • Family education, boundary-setting, and communication strategies

    • Guidance during transitions into or out of treatment

    • Program development, staff training, and client experience consulting

    • School-based guidance on mental health, food, and body image support

    • Families who have received a new diagnosis and need direction

    • Parents feeling overwhelmed or unsure how to proceed

    • Loved ones seeking guidance without full coaching services

    • Schools looking to better support student mental health

    • Treatment providers or programs seeking to enhance their services

    • Professionals needing expert consultation on complex cases

Concierge

For clients and families seeking the highest level of personalized support, our concierge coaching services offer an immersive, hands-on approach to recovery and daily functioning.

This is a comprehensive, high-touch service designed to provide continuous, real-world support—bringing structure, stability, and expert care directly into the client’s environment.

  • Concierge coaching is our most comprehensive, high-touch service—offering immersive, day-to-day support within the client’s natural environment.

    This may include live-in care, extended in-home support, or travel accompaniment. We provide consistent, real-time guidance while integrating all aspects of recovery, life skills, and mental health support into daily life.

    This service includes structured programming, individualized curriculum, case management, and continuous collaboration with the client’s treatment team. Support is intensive and may include extended or 24-hour availability.

    • Intensive eating disorder recovery support in real-world settings

    • Full-day structure, accountability, and routine development

    • Meal support, exposure work, and life skills at an advanced level

    • Travel and transitional support to maintain continuity of care

    • Integration of therapeutic skills into everyday life

    • Family support and in-home system guidance

    • Ongoing case management and provider coordination

    • Educational curriculum to build long-term independence and insight

    • Clients needing a higher level of support than outpatient care alone

    • Individuals who have exhausted other treatment options. 

    • Clients transitioning from treatment who require intensive support

    • Families needing in-home guidance and consistent structure

    • Clients with complex or co-occurring conditions needing close support

    • Individuals who benefit from immersive, real-time coaching in daily life

From A Treatment Provider

“Monica is the secret sauce to an excellent multidisciplinary team. There are things that only Monica can do. Her ability to really see the client and family through a specialized lens of healing their relationship with food is exceptional. The way she is able to not only support the client but their loved ones as well comes from years of “in the trenches” experience. Her unique lens and attention to detail allow her to deliver an effective, tailored approach that is loving, compassionate, supportive, and impactful. I truly love working with her and sharing cases—her insight consistently adds depth, clarity, and care in a way that elevates the entire team.”

— Christina Sendiña Garbati, MS, LMHC

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Why Coaching Matters

Research shows the first year after treatment is the most vulnerable in recovery, with relapse risk remaining elevated for up to two years—often due to gaps in structure, accountability, self-compassion, and support. Coaching helps bridge this gap by reinforcing skills, providing real-life support, and building sustainable routines for daily living.

QUESTIONS BEFORE GETTING STARTED?

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